Mechanisms underlying the associations between different types of nature exposure and sleep duration: An 18-country analysis

Leanne Martin (Corresponding author), Mathew P. White, Lewis R. Elliott, James Grellier, Thomas Astell-Burt, Gregory N. Bratman, Maria L. Lima, Mark Nieuwenhuijsen, Ann Ojala, Anne Roiko, Matilda van den Bosch, Lora E. Fleming

Publications: Contribution to journalArticlePeer Reviewed

Abstract

Whilst green space has been linked to healthier sleep outcomes, the roles of specific types of nature exposure, potential underlying mechanisms, and between-country variations in nature-sleep associations have received little attention. Drawing on cross-sectional survey data from an 18-country sample of adults (N = 16,077) the current study examined: 1) the relative associations between six different types of nature exposure (streetscape greenery, blue view from home, green space within 1 km, coast within 1 km, green space visits, blue space visits) and insufficient sleep (
Original languageEnglish
Article number118522
Number of pages14
JournalEnvironmental Research
Volume250
Early online date24 Feb 2024
DOIs
Publication statusPublished - 1 Jun 2024

Austrian Fields of Science 2012

  • 501002 Applied psychology

Keywords

  • Blue space
  • Green space
  • Nature
  • Sleep
  • Wellbeing

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